Time Tested Health Journey

In February 2013 my wife went to a gathering at a friend’s house to learn what I thought was about how to make healthy meals. We both like to cook so we went. This day started my journey of what I put in my body. I have not eaten at McDonalds or much fast food since that day. We committed to start eating whole food nutrition. My wife believed so much in it she signed up to work for the company, and I have been continuing to eat and take the whole food supplements and shakes daily. I have had a breakfast smoothie  about 9 out of ten morning since. I would never go back to eating a biscuit daily again.

I now watch what I eat. I read about the food I eat. I have eaten a lot of Salads, raw fruits and Vegetables. In fact, we grow most of our own lettuce on our Tower Garden. I now love Brussel Sprouts, Cooked Carrots and Egg Plant,  where I would not touch the stuff before. My favorite food is spaghetti squash. Hopeful to harvest a few today.

Now I know, when you give your body good food it will crave good food. Plant based whole food nutrition is the best diet for anyone. I have done the research for a little over 6 years. I have read a lot about what I am doing. I know I am on the right path. The greater number of plant-based phytonutrients you put in your body the better your health will be. I am not perfect! I cheat with pasta, rice and ice cream more than I probably should. But I eat very little red meat or pork but crave apples, cauliflower and spaghetti squash.

I now sleep great; I take no prescribed medicine even though diabetes and high blood pressure runs in my family. My skin is way better, gums, nails and hair are in excellent shape.  You can learn more about it too, and I will put my research up with any other fad diet out there. Eating as much raw fruits and vegetables to your diet and being sure by taking Juice Plus, too. Juice Plus is the most researched nutritional whole food supplement in the world and if you add it to your diet it will assure you of daily whole food plant-based nutrition.

Yes, this is a plug for my wife’s product. But this is a plug 6 years after the fact. Juice plus cover the gap and enhances the days I do eat a lot of fruits and vegetables but cover the days I am slack. You can never have enough fruits and vegetables in your body. I have testimony from many of our customers and I usually just do my thing and let France share Juice Plus. But as I approach my golden years, I want everyone to be healthy so that is why I wrote this.  Your body is a temple and you should only give the temple nothing but the best. I know these products have helped me ensure every day that I put the nutrients my body needs to be healthy.