Cardiovascular Health with Fruits and Vegetables
The power of whole food nutrition never ceases to amaze me. This country is so unhealthy and needs more fruits, vegetables and berries in capsules or chewables as part of their daily intake. Did you know that you need at least 7 to 13 servings a day! This also means a variety. Eating green beans […]
Eat More Fruits and Vegetables
I thought that I would share this article. Isn’t it amazing how much money could be saved if we only ate more fruits and vegetables. Look at this study from Tufts University. You can read the information here.
France Pike Explains the Benefits of Juice Plus Perform
