WHAT IF…

 Do you ever ask yourself “what if I ________” (fill in the blank).  It can be if I had or if I had not done this or that.  It certainly can go either way.  There are a lot of “What Ifs” in my life, but recently it seems like it’s been around my eating and […]

Heart Month

Do you put on your seat belt when you get in a vehicle? How about your children, do you make sure they’re buckled in? It’s a lot easier to perform these daily functions to keep ourselves and our loved ones safe but what about your health? Their health? One thing I’ve learned is that in […]