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Welcome to nutritionisit.com. We are going to help you learn how to be more healthy by bringing you information about whole food  nutrition and healthy living. Make it a point to eat healthy whole foods is the point of the site and to show you why nutrition is it in your health. Other than sleep and exercise nothing is more important than what "you" chose to put in your body as nutrition. We will show you why whole food nutrition is essential to living the healthy lifestyle.