Shred10 2022
I mentioned in one of my posts about eating comfort food during my broken ankle recovery. You know what happens [...]
Why Whole Food Nutrition
I’ve always heard that a picture is worth a thousand words. What do you think when you see these? Eating [...]
Freedom
With gas prices increasing ⛽️ by the hour, 🕰 I am so very thankful to have the opportunity to work […]
Don’t Get the People and Prevention
I want to ask you a question. With everything going on in this world, the negativity, the pointing fingers, the [...]
Eat More Fruits and Vegetables
I thought that I would share this article. Isn’t it amazing how much money could be saved if we only […]
Reflection
Over the past few days, I have been reflecting on all that I learned during our conference, and where I […]
From the Mind of a Messed Up Woman
People want me to write because they say that I am a good writer. I don’t think so, but what […]
Recent Posts
Categories
Archives
- October 2024
- July 2022
- June 2022
- April 2022
- March 2022
- December 2021
- November 2021
- October 2021
- August 2019
- July 2019
- March 2019
- February 2019
- January 2019
- December 2018
- March 2018
- February 2018
- August 2017
- July 2017
- June 2017
- April 2017
- March 2017
- February 2017
- January 2017
- June 2016
- April 2015
- December 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- November 2013
- September 2013